Got milk?

These days, it seems like almost everybody does. Celebrities, athletes, and even former president Clinton’s head of Health and Human Services, Donna Shalala, are all proud to wear the white “milk mustache.” After all, everyone knows that you need milk to be healthy ...

Have you lacked energy and motivation lately? Are you overweight or overworked? Many of us who feel stuck also feel overwhelmed by all the diets, activities and programs claiming to improve our health. With so many options, it can be hard to know which path is right for you.

 

Thanks for stopping by my blog. If you’re looking for more information on Mike Lende’s Canada's Health Coaching services, you’ve come to the right place.

I’m Mike Lende, proud owner of Canada’s Health Coach.

Today, I look forward to sharing my story. I hope that you will enjoy getting to know me better.