• Canada's Health Coach
As featured on  
416-884-5911
health-coach
health-coach
  • HOW IT WORKS
  • Bio
  • Testimonials
  • Coach's Story
  • personal growth
    • SUSTAINABLE NUTRITION & MEAL PLAN
    • Daily Exercise Program
    • Losing Weight & Weight Loss Goals
    • Stress Management
  • Core Fitness Classes
    • Muskoka Core Fitness
    • Toronto Core Fitness Classes
  • Contact Me
  • Blog
  • Team & Corporate Coaching
  • Dairy: 6 Reasons You Should Avoid It at All Costs or Why Following the USDA Food Pyramid Guidelines is Bad for Your Health

    Author: Mark Hyman | Jul 31, 2017 | Categories: Fitness Programs , Stress Management , Weight loss

    Got milk?

    These days, it seems like almost everybody does. Celebrities, athletes, and even former president Clinton’s head of Health and Human Services, Donna Shalala, are all proud to wear the white “milk mustache.” After all, everyone knows that you need milk to be healthy ...

    CLICK HERE TO READ THE FULL ARTICLE »


  • Top Five to Look for When Hiring a Personal Trainer or Health Coach

    Author: Michael Lende | Jun 13, 2017 | Categories: Fitness Programs , Stress Management , Weight loss

    Top Five to Look for When Hiring a Personal Trainer or Health Coach

    Have you lacked energy and motivation lately? Are you overweight or overworked? Many of us who feel stuck also feel overwhelmed by all the diets, activities and programs claiming to improve our health. With so many options, it can be hard to know which path is right for you.

    CLICK HERE TO READ THE FULL ARTICLE »


  • Business Spotlight : Canada's Health Coach

    Author: Michael Lende | Apr 27, 2017 | Categories: Fitness Programs , Stress Management , Weight loss

     

    Thanks for stopping by my blog. If you’re looking for more information on Mike Lende’s Canada's Health Coaching services, you’ve come to the right place.

    CLICK HERE TO READ THE FULL ARTICLE »


  • Owner Spotlight: Mike Lende

    Author: Michael Lende | Apr 18, 2017 | Categories: Fitness , Fitness Programs , lose weight , Stress Management , Weight loss

    I’m Mike Lende, proud owner of Canada’s Health Coach.

    Today, I look forward to sharing my story. I hope that you will enjoy getting to know me better.

    CLICK HERE TO READ THE FULL ARTICLE »


Tags

  • Fitness
  • Fitness Programs
  • lose weight
  • Stress Management
  • Weight loss

Recent Posts

  • Dairy: 6 Reasons You Should Avoid It at All Costs or Why Following the USDA Food Pyramid Guidelines is Bad for Your Health
  • Top Five to Look for When Hiring a Personal Trainer or Health Coach
  • Business Spotlight : Canada's Health Coach
  • Owner Spotlight: Mike Lende
PRIVACY  | DISCLAIMER
Copyright © 2024 - Canada's Health Coach. Powered By Webware.ai
Canada's Health Coach
Copyright © 2024
Contact Us: (416) 884-5911
PRIVACY |  SHIPPING  |  RETURNS |  DISCLAIMER
  • health-coach
  • health-coach
Powered By Webware.ai
  • (416) 884-5911
  • HOW IT WORKS
  • Bio
  • Testimonials
  • Coach's Story
  • personal growth
    • personal growth
    • SUSTAINABLE NUTRITION & MEAL PLAN
    • Daily Exercise Program
    • Losing Weight & Weight Loss Goals
    • Stress Management
  • Core Fitness Classes
    • Core Fitness Classes
    • Muskoka Core Fitness
    • Toronto Core Fitness Classes
  • Contact Me
  • Blog
  • Team & Corporate Coaching